SUGAR FREE CASCARA SYRUP For approximately 1 litre of syrup 150g of natural cascara 1.5 litres of filtered water Time: 18 hours steeping / 2 hours cooking In a large saucepan, vigorously stir the water and cascara to mix thoroughly. Let it steep for 18 hours. Put the pan with the soaked cascara mix on theContinue reading “Sugar Free yet still Very Sweet Cascara Syrup”